1. Do not eat garlic when you have diarrhea.

2. Avoid eating garlic on an empty stomach to prevent acute gastritis.

3, avoid excessive consumption of garlic.

Adults should eat two or three cloves of raw garlic and four or five cloves of cooked garlic every day, and children should eat half of it.

4. Avoid long-term consumption of garlic.

Garlic has the effect of hardening the intestines, which is often a cause of constipation, and can kill a large number of common bacteria in the intestines, which can also cause certain skin diseases.

5, avoid external use, so as not to cause chapped skin.

6. Some people have a special reaction to garlic, so if they feel uncomfortable after eating, they should not eat it.

Organic food safety knowledge: If you suffer from skin eczema, ringworm and dermatitis, applying garlic juice can relieve the itching. Peel and chop half a head of garlic (preferably red-skin garlic or single head garlic), put it on a piece of gauze with a square of 8-10 cm, wrap the minced garlic, tie the mouth with a rubber band, and then put On the chopping board, smash the garlic through the cloth. Apply garlic juice to the affected area, the itching can be eliminated immediately. When the skin is scratched, there is slight pain after application, but no pain after a while. The garlic buns have been used several times and become dry, soak them in water and rub them for a while, and then use them once or twice.