Jujube ginger soup:

The jujube is sweet and warm in nature, has the effects of nourishing the vital energy, nourishing the blood and calming the nerves, can promote the circulation of blood and improve the symptoms of cold hands and feet. In addition, ginger replenishes warmth and jujube replenishes nourishment, which is also very effective for stomach patients.

Method: 10 jujubes, 5 pieces of ginger, appropriate amount of brown sugar, decoction instead of tea, once a day, insist on taking it.

Brown Sugar Ginger Soup

Brown sugar has the effect of nourishing and promoting blood circulation. Drinking brown sugar ginger soup often has the effect of beauty. Ginger brown sugar water is also suitable for the auxiliary treatment of cold and cold or stomach cold after rain.

Method: 5 slices of ginger, appropriate amount of brown sugar, add brown sugar to taste after decoction of ginger slices, substitute for tea, once a day, insist on taking it.

Green tea ginger soup:

Green tea ginger soup has the effects of clearing away heat, detoxifying, replenishing qi, and preventing heat stroke.

Method: Take 5 grams each of green tea and ginger, brew in boiling water for about 10 minutes, and then drink. It is especially suitable for drinking in the heat of summer, and has the effect of clearing away heat and relaxing.

Salt, Vinegar and Ginger Soup:

In midsummer, many people are prone to "air-conditioning disease", shoulders and lower back will be affected by wind, cold, dampness and other pathogens, especially the elderly are prone to relapse of frozen shoulder.

In this case, you can boil some hot ginger soup, first add a little salt and vinegar to the hot ginger soup, then soak it in water with a towel, wring it out, and apply it to the affected area several times to relax the muscles, relax the muscles and invigorate the blood. , Greatly relieve pain. You can also use a towel dipped in hot ginger soup to apply to the sore limbs.

Ginger Coke:

It has the effect of preventing cold and removing phlegm, increasing calories, warming the stomach, and has a good effect on preventing and curing colds, and can dispel wind and cold.

Method: Boil 3 slices of ginger in 300 ml of cola, stop the fire as soon as it is boiled or close to boiling, and serve after serving.